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Neha Khanna

Neha Khanna is a sleep health educator and wellness coach from Mumbai. With a focus on promoting restful and rejuvenating sleep, Neha provides expert-guided practices and skills for individuals looking to reclaim their energy and optimize their sleep patterns.
Visualization of fat loss mechanisms in the body
Visualization of fat loss mechanisms in the body
Discover the science and strategy for safely losing 10 pounds of fat in 14 days. Learn about diet, exercise, and sustainable lifestyle changes. πŸ”πŸ’ͺ
Dynamic home workout session with minimal equipment
Dynamic home workout session with minimal equipment
Discover the best weight loss workout plans to implement at home πŸ‹οΈβ€β™‚οΈ. Embrace sustainable fitness through effective routines, nutrition tips, and motivation.
Dynamic bodyweight workout routine
Dynamic bodyweight workout routine
Discover effective fat-burning exercises you can do at home without any equipment! 🏠πŸ”₯ Perfect for beginners, learn routines, techniques, and tips to fit fitness into your busy life.
Abstract concept of task prioritization with chess pieces on a board
Abstract concept of task prioritization with chess pieces on a board
πŸ”‘ Unlock the secrets to mastering your daily work tasks for peak productivity! Discover expert strategies for task prioritization and time optimization to supercharge your workflow efficiency.
21 Questions to Ask Your Partner Introduction
21 Questions to Ask Your Partner Introduction
Discover a deeper connection with your partner by exploring 21 thought-provoking questions in this article. Strengthen your bond πŸ’‘ and foster intimacy through enhanced communication. Delve into various aspects of each other's lives and personalities to enrich your relationship.
Innovative Leadership Interview Questioning
Innovative Leadership Interview Questioning
Unlock the art of crafting impactful interview questions for managerial roles 🌟 This comprehensive guide equips recruiters with essential strategies to uncover top talent.
Exquisite Handcrafted Jewelry
Exquisite Handcrafted Jewelry
Discover a myriad of crafting ideas to start successful home-based businesses πŸ πŸ›οΈ From handmade jewelry to unique home decor, this article offers inspiration for turning your crafting skills into profitable ventures!
Mindfulness meditation to calm the brain
Mindfulness meditation to calm the brain
Explore effective strategies 🧠 to overcome overthinking and improve mental well-being. Discover practical solutions to cultivate a balanced mindset and lead a healthier lifestyle.
Abstract painting of vibrant colors blending into harmony
Abstract painting of vibrant colors blending into harmony
Uncover the essence of a fulfilling life by delving into the intricate process of identifying and nurturing your passion. Explore various insights and guidance on how to find what truly energizes you and brings meaning to your life. 🌟
Serenity Reflections
Serenity Reflections
Explore mindfulness practices πŸ§˜β€β™‚οΈ and stress management techniques πŸ’†β€β™€οΈ to cultivate inner peace 🌿 and enhance mental tranquility. Find serenity amidst life's chaos. Discover the comprehensive guide to bring calmness within.
Visual representation of various intermittent fasting schedules
Visual representation of various intermittent fasting schedules
Unlock the secrets to efficient weight loss with various intermittent fasting schedules. Discover benefits, challenges, and personalized tips for success! ⏳πŸ₯—
Fresh Produce
Fresh Produce
Discover expert strategies and practical advice to reduce your food expenses without compromising taste or nutrition. Learn how to effectively manage your budget while still enjoying delicious and healthy meals. πŸ½οΈπŸ’°